There’s never a bad time for a delicious sub, especially at Jersey Mike’s, where the meats and cheeses are always sliced to order and the produce delivers maximum freshness and flavor. Several of its popular menu items, like the Mike’s Chicken Philly and No. 1 BLT, clock in at under 700 calories (for a regular size). Business diners watching their carbs can also opt to make any sub a salad, and gluten-free bread is available.